Healthy Latina Cauliflower Rice
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Cauliflower Spanish Rice

My Grandma Rivas or Mamaw as we called her is one of the most influential women in my lifetime. She wasn’t a huge cook but every so often, when the occasion called for it, she whipped up tamales with her sisters, a special stuffing recipe and a delicious recipe for Spanish Rice. In between those …

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Fire Roasted Tomatillo Salsa Recipe
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Fire-Roasted Tomatillo Salsa

My baby sister recently moved into her first apartment! As an experienced apartment dweller, I checked out every single option, roommate, lease and reviewed for all of the potentially unexpected issues that come with renting. It was actually a fun process when it wasn’t me trying to find a spot for myself! While she was …

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Coffee and Cocoa Protein Smoothie Recipe
Recipes

Tío Loco Coffee and Cinnamon Protein Smoothie

Earlier this week, I went to my first SoulCycle class. It was their small studio in Old Town and just as I had arrived, a slew of Soul riders were running out and crowding the lockers and tossing their towels and sweating boastful manifestation vibes that the entire room was like a cloud of enlightenment. …

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Paleo Apple Coffee Cake
Recipes

The Best Almond Flour Apple Breakfast Cake

This year especially, I’ve taken the baking game up a notch. I’ve been having a blast experimenting in the kitchen with autoimmune paleo and paleo recipes that leave me feeling full and use fresh, real ingredients. There are a lot of things that make following the AIP and paleo diet difficult, but the hardest is …

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Berry Thick Collagen Smoothie
Lifestyle Recipes

Autoimmune Paleo Diet: Why I Started

This year has been BIG for me. I started the autoimmune paleo diet in March and have been documenting my journey on Instagram. It looks healthy and fun, but there’s meaning behind my recipes for collagen smoothies and gluten-free, dairy-free, egg-free and nut-free brownies. I’ve been looking for some internal healing. I’ve said it a million …

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Gluten-Free Mexican Stuffing
Recipes

Happy Healthy Thanksgiving!!

The holiday season is officially here! The list of everything I’m thankful for this year is overwhelming. My family is moving back to Chicago from Arizona to be closer to me, I am the recent adoptive mother to the cutest little puppy in the whole world (unbiased opinion), and am so blessed to have a …

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