2020 is the year that needs no introduction. If you’re reading this, you know exactly what I mean. I took a break from the blog for a while to catch my breath and create more intentional content. For years, I had been a contributor to multiple websites and found little time to do my own …
If my grandma taught me anything, it was the art of getting a good deal. I hate to pay full price for something that will go on sale a week later and a wedding is no exception! After the initial excitement of getting engaged, my next thought went to wedding planning. And then the minor …
When it comes to talking about health, it’s comfortable to discuss topics like eating healthier, losing weight and getting more sleep. It’s not easy to ask someone if they know their HIV status, especially in the Latinx community. It’s not easy to talk about condom use and having safe sex. It’s not easy to look …
To start things off, I want to say felicidades to the two lucky readers who won $50 Walmart gift cards! Thank you to everyone who tweeted and commented for a chance to win! Also, a big thank you to Walmart and #WMTfresh for the opportunity to host a giveaway. Who doesn’t love gratis, no? I …
Labor Day weekend is almost upon us and summer is coming to an end. If you follow @LatinaHealthy on Instagram, you’ll see a few of my latest healthy recipe creations, including this amazing Kale and Broccoli Salad with steak, avocado and Annie’s Organic Green Garlic salad dressing! There are few things I love more than …
We’ve all been there. Trapped. In the kitchen. Surrounded by delicious calorie packed traps that go straight to your thighs. And sadly, it’s that time of year again. The football loving members of our families have been looking to this day for months and all you can think of is the new dress you bought …
