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Tag: Workout

Exercise The Healthy Latina

Excuses We Make Instead of Working Out

Ever have those days where you’re motivated to workout (in theory) and you just can’t seem to get your butt out the door? Like every other Latina in spandex, you’ve probably made a few excuses. The right mindset can do wonders. Here’s a list of the common excuses and how to combat the workout blues. …

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Who is the healthy latina?

My name is Michelle Rivas and I am an educator, writer and founder of The Healthy Latina - a Chicago-based health information and lifestyle blog for the health-conscious Latina.

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“You guys I'm like really smart now. You don't e “You guys I'm like really smart now. You don't even know. You could ask me, Kelly what's the biggest company in the world? And I'd be like, 'blah blah blah, blah blah blah blah blah blah.' Giving you the exact right answer.”
— Kelly Kapoor

Successfully MBA’d alongside and surrounded by my favorite people 🎓🎉💕 

#latinawithamasters #doublemasters #educatedlatina @latinaswithmasters
Cositas bonitas #32 Cositas bonitas #32
Life (+ snacks) lately Life (+ snacks) lately
Practicing arepas this week 🧀🤤 #arepas #tha Practicing arepas this week 🧀🤤

#arepas #thatcheesepulltho
Más pozole por favor 🍲 It’s taken me a deca Más pozole por favor 🍲

It’s taken me a decade to perfect this pozole recipe and she’s ready to be shared with the world!

Good enough to be handwritten in our family cookbook so you know it’s real.

Also, 99.9% of problems can be fixed by pozole. Sad? Pozole. Sick? Pozole. Lonely? Pozole. 

Let me know if you make it! 

#healthyrecipes #pozolerojo #caldoseason
The study abroad trip of a lifetime✌🏽 Vietna The study abroad trip of a lifetime✌🏽

Vietnam, Cambodia and Thailand will forever have a special place in my heart. It’s hard to express how wonderful, resilient, kind and friendly each of these places were. Maybe one day I’ll find the words. For now it’s just cảm ơn, ah kun, kap kun ka 🙏🏽

#studyabroad #southeastasia #thailand #cambodia #vietnam
Nerding out in nature 🐝🐑🌿 🥾 Karekare Nerding out in nature 🐝🐑🌿

🥾 Karekare Beach
🛶 Queenstown
🐑 Hobbiton
🍷 Waiheke Island
New Year, New Zealand 📍Milford Sound New Year, New Zealand

📍Milford Sound
Life moves pretty fast ✨ 2022 was full of grati Life moves pretty fast ✨

2022 was full of gratitude! Life felt so much sweeter this year being able to see the people we love and enjoy all the little moments. 

So excited to ring in 2023 in Asia!
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