Skip to content
cropped-The-Healthy-Latina-fb-cover-photo-01.jpg
  • Lifestyle
  • Recipes
  • Workouts
  • About
  • Work with Me
    • Contact

Tag: Latina life

My sister, my grandmother and the very small version of me on her "29th" birthday. I love this woman with all my heart.
Lifestyle The Healthy Latina

Latinas, it’s time to be a little selfish

As a typical Latina, it is easy to get caught up in taking care of others. Many times our role as a mother, sister, daughter, girlfriend or fiance turns into a job where we put the needs of others in front of our own. I was taught that this is the definition of love. I’m not sure where this …

Continue Reading

Who is the healthy latina?

My name is Michelle Rivas and I am an educator, writer and founder of The Healthy Latina - a Chicago-based health information and lifestyle blog for the health-conscious Latina.

Want my latest health content direct to your inbox?

Looking for something?

Follow my insta-health journey

healthylatina

“You guys I'm like really smart now. You don't e “You guys I'm like really smart now. You don't even know. You could ask me, Kelly what's the biggest company in the world? And I'd be like, 'blah blah blah, blah blah blah blah blah blah.' Giving you the exact right answer.”
— Kelly Kapoor

Successfully MBA’d alongside and surrounded by my favorite people 🎓🎉💕 

#latinawithamasters #doublemasters #educatedlatina @latinaswithmasters
Cositas bonitas #32 Cositas bonitas #32
Life (+ snacks) lately Life (+ snacks) lately
Practicing arepas this week 🧀🤤 #arepas #tha Practicing arepas this week 🧀🤤

#arepas #thatcheesepulltho
Más pozole por favor 🍲 It’s taken me a deca Más pozole por favor 🍲

It’s taken me a decade to perfect this pozole recipe and she’s ready to be shared with the world!

Good enough to be handwritten in our family cookbook so you know it’s real.

Also, 99.9% of problems can be fixed by pozole. Sad? Pozole. Sick? Pozole. Lonely? Pozole. 

Let me know if you make it! 

#healthyrecipes #pozolerojo #caldoseason
The study abroad trip of a lifetime✌🏽 Vietna The study abroad trip of a lifetime✌🏽

Vietnam, Cambodia and Thailand will forever have a special place in my heart. It’s hard to express how wonderful, resilient, kind and friendly each of these places were. Maybe one day I’ll find the words. For now it’s just cảm ơn, ah kun, kap kun ka 🙏🏽

#studyabroad #southeastasia #thailand #cambodia #vietnam
Nerding out in nature 🐝🐑🌿 🥾 Karekare Nerding out in nature 🐝🐑🌿

🥾 Karekare Beach
🛶 Queenstown
🐑 Hobbiton
🍷 Waiheke Island
New Year, New Zealand 📍Milford Sound New Year, New Zealand

📍Milford Sound
Life moves pretty fast ✨ 2022 was full of grati Life moves pretty fast ✨

2022 was full of gratitude! Life felt so much sweeter this year being able to see the people we love and enjoy all the little moments. 

So excited to ring in 2023 in Asia!
Follow on Instagram
This error message is only visible to WordPress admins
Crafted with by ZThemes.net.