Blood Pressure Monitor by Omron
Disease Prevention Lifestyle

One Really Huge Health Update…

This post is sponsored by Omron Healthcare. I have received compensation and product as payment. All opinions are my own. Earlier this year, I made a commitment to myself that I was going to lose weight, check my blood pressure regularly and exercise more. It’s my 27th year around the sun, I’m getting married in …

Continue Reading
Disease Prevention Lifestyle

Heart Health Is A Habit – Get Like Me

This post is sponsored by Omron Healthcare. I have received compensation and product as payment. All opinions are my own. A few weeks ago, the Healthy Latina blog celebrated its 6-year anniversary. I’ve been writing about Latina health for 6 YEARS! If you’ve been following along the way, you know that this little project started …

Continue Reading
Disease Prevention

Your corazon needs some love

February is National Heart Health Month! While everyone else is out shopping for the perfect gift for their amor, take some time this month to show your own corazon some love. Your heart is the most important muscle in your body to care for and protect. Next time your novio makes your heart skip a …

Continue Reading