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Disease Prevention Lifestyle

One Really Huge Health Update…

This post is sponsored by Omron Healthcare. I have received compensation and product as payment. All opinions are my own. Earlier this year, I made a commitment to myself that I was going to lose weight, check my blood pressure regularly and exercise more. It’s my 27th year around the sun, I’m getting married in …

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Disease Prevention Lifestyle

Heart Health Is A Habit – Get Like Me

This post is sponsored by Omron Healthcare. I have received compensation and product as payment. All opinions are my own. A few weeks ago, the Healthy Latina blog celebrated its 6-year anniversary. I’ve been writing about Latina health for 6 YEARS! If you’ve been following along the way, you know that this little project started …

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