Running
Exercise Lifestyle Lifestyle The Healthy Latina

Catching My Breath

There’s something you don’t know about me. If you’ve been reading along these past few years, you’ve probably seen me cross a few marathon finish lines and post about my favorite intense cardio workouts. But you might not know that I have asthma. And it can be pretty severe and uncontrolled sometimes. You might not …

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The day before the race, we ran to the beach!
Exercise The Healthy Latina

The running revolution

Last month I had the pleasure of participating in the Nike Women’s Half Marathon in San Francisco, California. Growing up, I always had the dream of running in the Nike Women’s half marathon after learning you were given a Tiffany’s necklace at the finish line. Being a young lady who wasn’t able to afford anything …

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