Berry Thick Collagen Smoothie
Lifestyle Recipes

Autoimmune Paleo Diet: Why I Started

This year has been BIG for me. I started the autoimmune paleo diet in March and have been documenting my journey on Instagram. It looks healthy and fun, but there’s meaning behind my recipes for collagen smoothies and gluten-free, dairy-free, egg-free and nut-free brownies. I’ve been looking for some internal healing. I’ve said it a million …

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The Healthy Latina

Solving Eczema: Holiday Edition

If there is one thing I try to hide from people, it’s the fact that I have dry, itchy skin that often turns into hives and a red rash as a result from scratching. It’s not cute. I have trouble sleeping and wake up scratching. I avoid hugging as certain detergents, perfumes and fabrics can …

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