This post is sponsored by Omron Healthcare. I have received compensation and product as payment. All opinions are my own. It’s been just over a month that I’ve been participating in the Going for Zero challenge! As I’m trying to lower my risk for heart attack and stroke, I’ve been working to reshape all areas …
When it comes to talking about health, it’s comfortable to discuss topics like eating healthier, losing weight and getting more sleep. It’s not easy to ask someone if they know their HIV status, especially in the Latinx community. It’s not easy to talk about condom use and having safe sex. It’s not easy to look …
Today, I participated in a panel put on by the Hispanic Heritage Foundation’s Latino’s on Fast Track (LOFT) program discussing health, wellness and balance in life. The panel was held at Loyola University and co-sponsored by the United States Marine Corps. I’ve participated in panel discussions before. I love to mentor, give back, share knowledge …
